86,400 Seconds In a Day - The Plank Challenge

After realizing just how many seconds are in a day, I have no excuse whatsoever not to do this challenge.

86,400 seconds is a lot of time.

I can seriously squeeze in a few seconds a day to work my core.

 

I saw this challenge on Laura's Blog, Live.Run.Sparkle today and had to share.
She originally found it on her friend's blog,  Be Silly Be Strong.
Yay for blogger friends :)

I'll update you occasionally on how I'm doing.

 I know this will really help me with posture, pole, and just about everything else.

DO IT WITH US!
You have no excuse; we all have 86,400 seconds in a day!
XO Lauren